A Grateful Life

Are you drooling yet? As someone who has been healthy-lifestyle and food blogging now for 10 years, I'm no stranger to stumbling u...

Shifting into a higher plant based diet, or even pulling yourself out of a dietary rut doesn't have to be arduous, boring or overw...

A simple protein pancake made with just banana, eggs, and a little protein powder.  One of my favorites.... Ingredients: for the panc...

I rarely eat smoothie bowls out.  There are two places I trust to make me a HEALTHY bowl, but most places make the smoothie bowls with ...

Eating Healthy, doesn't have to be complicated.  You don't have to be a know it all chef or even have many skills in the kitchen...

If there is one thing i have a deep love for that never seems to waiver, it's chocolate.  That said, i'm not an 'any-kind-o...

If you thought my Salted Chocolate Dipped Maple Almond Butter Bites were easy, then this is a CAKE walk...and ironically these li...