A Grateful Life

Anytime it rains or gets cold i immediately want a cup of hot chocolate.  I'm sure it's my inner child that grew up sipping nes...

As if you need a reason to eat the most decadent, but incredibly healthy brownie in the world.   Well in case you do, i'll give you...

Tell me i'm not the only one that woke up at 5:30am today to submit their order of the new Cafe Latte Shakeology flavor that released ...

What fun would a meal plan be if it didn't include pancakes?  One of the primary reasons i started this blog years back was to help ...

Double Chocolate Coconut Infused Superfood Shake: 1/2 cup unsweetened vanilla almond milk 1/2 cup water plus ice 1 scoop choco...

Moist delicious chocolate cake that's good for you?  YES!  Chocolate cake you can have for breakfast? DOUBLE YES!  Filling, energizing, ...

Four Satisfying Superfood Smoothie Recipes  That Will Knock Your Knickers Off!!! Maraschino Mochachino 1.25 cups of dec...

No worries if you missed the last 5 day clean eating challenge.  My next challenge starts in just over a week's time (Oct 21, 2013)...

Have you seen the ingredients list of a Starbucks Pumpkin Latte?  I nearly choked on my Petite Pumpkin Scone and had to order an extra Ve...

I'm one week into my 60 day fitness challenge and i have never had more energy.  I'm down a few pounds which i don't believe ...