A Grateful Life

Merry Christmas, Happy Holidays, and Cheers to a Happy and Prosperous New Year!!! Hi Friends!  I hope you all had an amazing ...

While i'm not a 'raw foodist' or even eat entirely raw, my diet is made up of primarily raw foods (even more so in the summ...

Tomorrow is Sept 21st, the official first day of Fall.  Can you even believe it??  Here in Coastal Southern California we've suffered ...

Thursday nights are 'game night'. A designated night where a handful of my dearest girlfriends get together for grub, gab, giggle...

Thanksgiving is the day that all Americans eat themselves silly, unbutton their pants at the table, push the chair back so they can slouc...

So i woke up today under the weather. Sore throat which progressed to a little sinus stuff...i attribute it to traveling without my herbs...

A chilly day always calls for a warm soup. This one is especially belly heating due to the ginger. Easy to make...and requires only a few...

As the days and nights chill down i find myself craving the flavors of Fall. The mulling spices, pumpkin treats, the warmth of cinnamon a...