A Grateful Life

Cuzzzz a hungry girl's gotta eat, yo.  Here's the JAM: 1.  I'm not on a paleo diet, but these pancakes qualify as Paleo ap...

For those mornings when you want something warming in your belly, try this 5 minute gluten-free breakfast parfait. ...

I'm on the precipice of my 40th birthday, and i'll be DAMNED if i can't prove all the ladies wrong that have been telling me ...

So it's not the first time i blogged about this, not even the second or the third time.   Protein pancakes rock my M*Fit world.  Whe...

That feeling when you wake up at 6am hungry AF and remember you made overnight oats..... It's seriously pure exciteme...

What fun would a meal plan be if it didn't include pancakes?  One of the primary reasons i started this blog years back was to help ...

If you love smoothies but miss chomping crunchy bits you'll love this recipe.  It marries the heartiness of morning oats, the slurp...

For all of you eggy-licious breakfast-noshing kimchi-loving blog readers, i've got you the not so korean, pico de gallo-ified 'B...

Most of us have a warm mugg'a something in the morning.  Whether it's coffee, tea, mate, hot water, a holiday startbucks drin...

Sometimes mornings need to be on the fly, and there is little time for breakfast.  That's when overnight cereals are the perfect rem...

Do you love pancakes, but hate how empty they are nutritionally and useless they make you feel?  Can we say instant sugar high and low ??? ...

Here we go again!  I'm leading a cleanse at Core Power and i've decided to clean up my act with the group.   Good Lord - Lock the W...