A Grateful Life

It's late June and summer has finally arrived.  While i'm looking forward to this July 4th weekend and all the BBQ's, decaden...

You know how sometimes you wander into the kitchen looking for something, but you don't know what it is? Then it hits you...i want som...

A year or two back i featured Rawk N' Rolls .  These raw sammies, wrapped in big leafy greens, make a super healthy light lunch or sn...

Sometimes mornings need to be on the fly, and there is little time for breakfast.  That's when overnight cereals are the perfect rem...

While i'm not a 'raw foodist' or even eat entirely raw, my diet is made up of primarily raw foods (even more so in the summ...

From Miss Sushi at the San Diego's Public Market San Diegan's if you haven't heard about our new Public Market yet in...

Wanna get figg'd up? In an attempt to rebalance my body after 2 weeks of travel and over-indulgences, i'm wetting my whistle wi...

raw zucchini julienne peeled with little tomatoes, goat cheese, and sauce of zucchini, nutrition yeast, braggs,  tomatoes, onion powder, a...

mango salsa recipe below I'm back to feeling AMAZING!  For those of you who are just tuning in this week i've been on a cleansing...

Here's a really simple and flavorful salad to invite to your summer table.  I've found that lima beans make a great replacement for...