Thursday, April 15, 2010
Learn To Prepare Raw Foods: Detox Diet and The Informed Consumer, May 16
Hey All! I'll be leading a seminar on raw foods next month at Sculpt Fusion Yoga in Carmel Valley.
Date: Sunday 5/16/2010
Time: 1:00 PM - 4:30 PM
Please join me for the first session of:
"Detox Diet as a Lifestyle and The Informed Consumer"
We'll be discussing:
* the healing and detoxifying properties of eating a whole foods diet.
* how to shop our markets and farmers markets
*genetic Engineering of Foods and the importance of organic and local
*how to make simple and healthy raw foods that will naturally detoxify the body
The main focus of our class will be learning how to prepare healthy raw foods. I'll demonstrate simple and easy tips and techniques to take into your kitchen and learn how to 'uncook' your favorite dishes. Food demos, samples, and recipes. This will be a fun interactive day of learning how to nourish your body and serve your family healing whole foods.
Deadline to sign up is May 12th, space is limited!! To register go to Sculptfusionyoga.com click on classes then class schedule. Click on the workshop tab and you will see the info posted there for sign up.
*image sourced from google images
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