recipes and tips for better living

Tuesday, March 1, 2011

Remove, Restore, Replenish, & Rejuvinate: 20 Day Cleanse Core Power Yoga

Time to re-balance our energies as we emerge into Spring.  Join me for a 20 day cleanse at Core Power Yoga San Diego.

You'll learn about Ayurveda, the ancient sister science of yoga, and how to counter balance the innate effects of the spring season with right diet.  We'll discuss herbs, organics, body care, removal of toxins, complimentary therapies, and whole body care and healing.  This program demystifies diet questions and leads you into healthful lifetime habits.
                                                    Introduction to cleanse starts Friday March 18th from 6-9pm

We'll meet the following 3 Wednesdays (23, 30, April 6th) 6-9pm

And share 2 yoga practices on Sundays (27th & 3rd) 7:30-9:30am

Interested parties please email

Core Power Members $375 / Non Members $469 (complimentary 1 month unlimited yoga package for non members)

*photos from google images

1 comment

  1. Love the feel of your blog. Great photo's as well. Just found you and will follow:). I just signed up for yoga in my community today. So excited to start again.


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