recipes and tips for better living

Wednesday, July 6, 2011

Cantelope Coconut Mocktail: My Post Yoga Martini

Yes you read that right,  a post yoga martini.  

Well kind of...

It's in a martini glass, it makes me smile, and i've had 2 and am feeling pretty spunky.  Actually i'm on my third as i write this.  Clearly i had to keep refilling my martini glass (i'm sure that's not the first time you've heard that) to see how many servings this recipe produced.  Three.  Three is the answer.  And now that i'm all fired up on mocktail spirits i'm running off to the farmers market to see what else i can whip up in my blender, pour, and sip on during this cleansing adventure.  Oh yes, i'm cleansing.  The summer has come and i'm ready to feel the best i can in my skin, in my body, in my spirit putting only high vibration food in me.  This mocktail is vibrating like CRAZEEEEEE folks.  I'm seriously about to leap from my seat, hit the ground and go running....and for those of you who know me well, you know i'm no runner.  So, here it is.  Get out your cleaver, your coconut cracking muscles, slice up half a cantelope, blend & pour, and get drunk on this super hydrating post yoga martini.

Cantelope Coconut Mocktail:

1/2 a medium cantelope chopped (remove seeds and skin)
Water from one large coconut (1 1/2 to 2 cups coco water)
Generous Scoop of coconut flesh (a few tbsp - i scooped out about 1/4 of the flesh)

Blend well and enjoy.  Makes 3 martinis.

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