Ingredients for your Living Salad:
a variety of mixed greens, preferably plucked from your garden or from your local farmers market
a bunch of sun grown sprout salad (variety of sprouts: lentil sprouts, alfalfa, clover, broccoli sprouts, etc)
a few Tbsps of sprouted sunflower seeds
1/3 of an avocado sliced
blend half a small chopped pear with a little ACV (about 1 Tbsp), 1-2 Tbsps Balsamic vinegar, and about a tsp EVOO. Clearly i didn't measure when i threw the items in the blender...so make it so it suits your palette. If you are on a cleanse i would recommend leaving out the balsamic, or swapping it for a tbsp of lemon.
toss your salad with dressing then top with the avo
Enjoy outside in the sunshine or under a shady tree.
For those of you following my Beaming Cleanse Journey and would like some juicing ideas here's today's elixers:
Beaming Cleanse Juice #1 kale, celery, cuke, ginger, sprouts, cayenne, and lime
Superfood Smoothie #2 coco water, alkaline water, almond milk, plant protein, mila, and strawberries
Raw Soup #3 green curry soup: spinach, coco water, curry spices, corn, cashews
Beaming Cleane Juice #4 same as number 1 with MSM and e3live
|alkalizing the body and taking out all sugar (even fruit) has left me feeling vibrant WITHOUT any cravings!|
Rawkin Raw Salad: chopped cabbage, romaine, seeds, sunflower seeds, bell peppers, and a special lemon and camu camu zesty dressing.
purify me: anise, fennel, ginger, peppermint, honeybush tea
balance tea: rose, vanilla, almond tea
...and i still had my 'harmony tea' left over from yesterday: chamomile, peppermint, blackberry, cinnamon, ginger, rose, marigold
|First drink of the day. Giving me my morning Buzzzzzz...|