recipes and tips for better living

Sunday, November 24, 2013

60 Day Challenge Complete: Before/After & Challenge Details

Day 1      vs      Day 60

Hi Friends.  
I'm so excited to share with you today my results from the 60 day fitness challenge!

I'm one of those people who ALWAYS has belly fat... ALWAYS.  Because i eat well and respect healthy practices, I had considered that my spare tire was stitched into my DNA despite what others argued.  I am a considerably active person (i teach multiple vinyasa yoga classes a day and most days a week carve out time to exercise as well).  This fit challenge started as a personal experiment to try a specific program (one that actually asked me to work out less, just smarter and add in a specific superfood blend) to push me out of my plateau and has completely transformed my life and career.  PLEASE let me know if you are looking to make great changes also.  I will coach you through the challenge OR help you set up your business as a coach and wellness provider.  It is life changing in only the BEST of ways.

Here are my 60 day STATS:

Day 1/ Day 60 / lbs and inches lost

weight  138 / 131 / 7lbs

waist  32 / 29 / -3 inches

chest  35 / 33.5 / - 1.5 inches

love handles  35/ 32.5 / - 2.5 inches

hips  38 / 36.5 / -1.5 inches

thighs  20 / 19.5 / - .5 inches
calves  14 / 13.5 / -.5 inches
arms  11 /10.5 / -.5 inches

TOTAL = 7lbs and 10 inches!!!!  
I honestly didn't even know i had that much to lose!

If you have not already, please visit my WEBSITE, 'LIKE' my facebook coaching site, and MESSAGE ME if you want to join the next challenge group or get started on the superfoods that have helped to lean me and all of my clients down.  Everything is guaranteed 100% or money back.  I do NOT endorse anything artificial or that doesn't meet the highest standards of quality.  

The sooner you get started the sooner you'll see results!

If you missed my 30 day progress stats,
 here they are.
My programs are effective 
and you get results FAST:

Message me here

Tell me a little about yourself and your current lifestyle, and share with me your current health and fitness challenges and goals.  I'm excited to help you reach your goals.



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