ARE YOU READY TO CLEANSE???
Yesterday was of those days where I had to scrape myself out of bed, clean sand out of my eyes, and turn on my flirtatious side just to play off my raspy,
JOIN ME THIS WEEK FOR A RAW FOOD CLEANSE.
I've opted to do the Original Primary plan ($32.50/day when you commit to 6 days, or $36/day when you do day to day). With the 6 day cleanse everyday you get: 1 blended smoothie or organic fresh pressed juice, 2 raw salads, 1 gourmet entree, 2 fruit bowls, a snack, a go raw bar, and a dessert or a raw chocolate. You also get to pick out two bags of raw goodies to snack on through the 6 days, and get a 6 day membership to Point Loma Sports Club. You can always upgrade/downgrade or sub out some of the foods (sub out an entree for salad, etc).
To enroll in the Go Raw Life Center cleanse either drop into the Go Raw Life Center at 2751 Roosevelt Rd (at Historic Decatur, 91206), Call 619-222-3600, or email Lifecenter@goraw.com
IF YOU ARE CREATING YOUR OWN RAW FOODS CLEANSE
here are the GUIDELINES you'll want to follow:
AVOID ALL: Dairy, Gluten, Soy, Processed Foods, Alcohol, and Caffeine
ENJOY MORE: Raw Foods, Sprouted foods, Vegetables, Fruit, Raw Nuts/Seeds, Greens, Fresh Pressed Juice, and Green Smoothies.
APPROVED PACKAGE FOOD on this Raw Food cleanse: Any 'Go Raw' Branded products, or other pre-packaged dehydrated, quality, raw foods products. Be mindful to not let the packaged foods OR RAW DESSERTS be the cornerstone of your raw food cleanse, but rather use these time to time as an adjunct or small snack.
Your food should be primarily
FRESH, VEGETABLE BASED, RAW, LIVING/SPROUTED, JUICED OR BLENDED.
If you plan to join or follow along, click the Facebook LIKE tab below or on the Grateful Life Facebook page and be willing to contribute your voice through FB and IG (instagram @meredithgnau). Share your support for your cleanse community. We'd all love to hear how your cleanses are going too, and the awesome foods and recipes you are using/discovering.
Eat Clean, Lean, & Green.
ALKALIZE your body &
Be Your Best Self.